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Possible benefits include protecting against heart disease and. Research suggests that bananas have many health benefits, including. A banana is an elongated, edible fruit — botanically a berry [1] —produced by several kinds of large treelike herbaceous flowering plants in the genus musa

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Origem da Banana - Geografia e História🍚 Entre na diversão com os jogos

Bananas contain essential nutrients that may enhance heart health, help manage blood pressure, and boost a person’s mood, among other benefits

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The humble banana is one of the world’s most popular fruits

Explore the health benefits and nutrients. Bananas contain a fair amount of carbs, water, fiber, and antioxidants but little protein and almost no fat May improve blood sugar levels. Banana, fruit of the genus musa, of the family musaceae, one of the most important fruit crops of the world

The banana is grown in the tropics, and, though it is most widely. Bananas may be the unsung heroes of the fruit world Here’s what you need to know about this delicious. Bananas offer a good amount of b6, vitamin c, manganese, copper, potassium, and magnesium

There’s a bit of confusion surrounding bananas

Some people consider this iconic golden fruit a healthy choice while others avoid it, after seeing it on internet lists of “5 worst foods.”. Bananas are a convenient, versatile, and nutritional fruit rich in fiber, essential vitamins, and minerals

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